Why Tai Chi?
Meditation Medication in Motion. In the midst of silent or unnoticed stress Tai Chi aides in diffusing stress while healing...
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Health Tips for the Men in Your Life
A prevention strategy is shared that may assist men, in particular, to address health issues early so as to prevent...
Read MoreExamining the toll of Social Distancing on Health of Seniors
According to the survey, 83% of people age 70 and older said they are prepared to shelter in place even...
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This Slow, Gentle Movement Boosts Mood Among Cardiovascular Patients
Based on the analysis, tai chi correlated with less psychological distress as well as reduced depression—two issues that are common...
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Men, Why Take Better Care of Your Car Than Yourself?
Most men do not take care of themselves. Most wait until there is a crisis before they make any significant...
Read MoreSix top Health Threats to Men
"Men put their health last," says Demetrius Porche, DNS, RN, editor in chief of the American Journal of Men's Health....
Read MoreUsing Tai Chi To Build Strength
Tai chi moves can be easily learned and executed by people of all ages and states of health, even elderly...
Read MoreWhat Treatment Modalities Improve Quality of Life for Autoimmune Patients?
By Educators - Institute of Functional Medicine - ifm.org While the direct economic cost of autoimmune diseases in the US...
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Why Functional Medicine is More Important Than Ever Part 3
Traditional Medicine is the answer to acute care issues while Functional Medicine is the best answer for chronic illnesses. However,...
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Scientists Wowed by Tai Chi’s Health Benefits
There are good reasons for Tai Chi's exploding popularity - its list of evidence-based health benefits is so long that...
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